Was ist Mastitis?
Was ist Mastitis und warum ist sie für viele Frauen ein Thema? Diese häufige, aber oft missverstandene Entzündung der Brustdrüse betrifft vor allem stillende Mütter und kann dabei mehr als...
Die Stillphase verlangt dir als neu gewordene Mama ganz schön viel ab, denn Stillen ist ein echter Vollzeitjob und deshalb ist dein Nährstoff- und Energiebedarf in dieser Zeit erhöht. Oft bleibt im turbulenten Mama-Alltag nicht genügend Zeit, um sich auch noch um den Ausgleich von entstandenen Defiziten durch die Ernährung zu kümmern. Um dich beim Stillen zu unterstützen und deinen Tagesbedarf an essenziellen Nährstoffen und Vitaminen ausreichend und unkompliziert zu decken, sind Lactaval & Multiva deine perfekten Begleiter.
Lactaval
Speziell für die Stillzeit entwickelt, zeichnet sich Lactaval insbesondere durch seinen aktivierten Bockshornklee-Komplex aus - aus Samen im Verhältnis 10:1 extrahiert. Daneben bilden die bei frisch gebackenen Müttern traditionell geschätzten Pflanzenstoffe Kümmel, Fenchel, Kreuzkümmel, Dill und Anis das Herzstück dieser Zusammensetzung. Angereichert mit dem wertvollen Mikronährstoff Folsäure bietet unsere Formel somit eine ganzheitliche Unterstützung für Mütter in dieser einzigartigen Lebensphase.
Multiva
Mit Multiva bist du rundum versorgt mit nur einer Kapsel täglich. Multiva enthält daher alle wichtigen Vitamine, Mineralstoffe und Spurenelemente für deinen dringend benötigten täglichen Energieschub. So tragen das enthaltene Magnesium, Niacin, Pantothensäure, Jod, Biotin, Vitamin B12, B6 und B2 zu einem normalen Energiestoffwechsel bei. Zudem ist Vitamin C-reiches Acerolafruchtsaftpulver enthalten, das zur Verringerung von Müdigkeit und Ermüdung beiträgt, sowie Zink, Vitamin D und Selen, die zu einer normalen Funktion des Immunsystems beitragen*.
"I am happy to recommend håvsund products to the new mothers in my care. They made the breastfeeding phase go much better."
- Midwife Christina Ruthofer /@hebamme.tini
die wir mit unseren Produkten begeistern.
100 %-ige Transparenz liegt uns am Herzen! Deshalb findest du hier ausschließlich Produktbewertungen von realen, verifizierten håvsund Kund*innen.
Your questions, our answers.
When should I start the intake?
Please do not start taking Lactaval & Multiva until after the birth.
When and how many capsules should I take?
Lactaval: Take 1 capsule daily in the morning and 1 capsule daily in the evening, without chewing, with sufficient water.
Multiva: Take 1 capsule daily after the first meal, without chewing, with sufficient water.
How many capsules are contained in a pack?
One pack of Lactaval contains 60 capsules and one pack of Multiva contains 30 capsules. This means that a set with a daily dose of 2 capsules of Lactaval and 1 capsule of Multiva is sufficient for exactly one month.
I'm not sure if I have enough milk. What can I do to increase my breast milk?
Don't worry, the more often you latch on and breastfeed your baby, the more breast milk your body will produce.
Who are your fenugreek capsules suitable for?
Lactaval was specially designed for women who are breastfeeding.
What is the best way to take your fenugreek capsules when breastfeeding?
We recommend taking 2 capsules of Lactaval per day. You can take 1 capsule in the morning and 1 capsule in the evening with plenty of water without chewing.
How long does it take for the milk supply to increase after the birth?
Your milk production should increase over the course of the first month. You can also find a detailed explanation of this in our blog on breastfeeding.
Approximately how long does it take to stimulate milk production?
Unfortunately, we can't give a general answer to this question. It's very individual from woman to woman.
Are there certain foods that can stimulate my milk production?
Yes, they do exist. Wholemeal products, for example, can be helpful. We also recommend that you make sure you drink enough fluids while you are breastfeeding. You can also find more information on this in this blog article.
What else can I do to promote my milk production?
Heat and massages, for example, can help you to increase your milk production. You can also find more tips on this in our blog.
How much fenugreek should be taken per day when breastfeeding?
Lactaval contains 250 mg of fenugreek per daily dose, which corresponds to the recommended daily dose according to the DGE.
My midwife has recommended that I take capsules for milk production. Can I start taking them now during my pregnancy?
Lactaval may only be taken after birth.
What effect does fenugreek have on milk production?
Unfortunately, we are not allowed to make any statements on this, as manufacturers are prohibited from making statements on the effects of certain ingredients under Regulation (EC) No. 1924/2006. For further information on the medicinal plant fenugreek, we recommend that you research it on the Internet.
Is there any medication for milk production that can speed up my milk coming in?
It is best to breastfeed your baby frequently right from the start, as this will empty your breast regularly and stimulate breast milk production.
Are your capsules vegan?
Yes, both the contents and the casing of our capsules are vegan.
What are the ingredients?
Lactaval: For breastfeeding mothers with fenugreek seed extract, fennel, caraway, cumin, dill, aniseed & folic acid.
Multiva: Our capsules contain magnesium, calcium, zinc, vitamins B1, B2, B6, B12 & other essential nutrients.
Not suitable for pregnant women.
You can find the complete nutritional table above in the product images.
What is the shelf life of Lactaval & Multiva?
Lactaval & Multiva and all other håvsund products have a shelf life of up to 2 years and 4 months from the production date. The expiration date can be found on the respective product packaging.
Is there a volume discount?
Yes, you can save as follows:
10% from a 2-pack
20% from a 4-pack
30% from a 6-pack
Do you have any questions, requests or suggestions?
Then send us a message using the chat icon at the bottom right. To do this, scroll down the chat window until you reach "Contact - send us a message".